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One Bowl Pumpkin Spice Muffins

Tastes like fall!


Who doesn’t love pumpkin spice and everything nice?
Not to mention, a recipe where everything is combined in one bowl, for easy clean up and easy prep..can I get an AMEN! 

These muffins are simple, delicious and only whole food ingredients…with a few chocolate chips sprinkled in. Parents, this is a great dessert for the kiddies.

Health Benefits of Pumpkin:

-High in beta carotene
-High in fiber, helps to keep us fuller for longer
-High in carotenoids, helps protect and keep skin youthful


Any questions, please leave below. Happy Baking~!

Ingredients: Enough to make 12 delicious muffins Continue Reading

Edibles Welcome

Muffins under 15 minutes!

Healthy Muffin Recipe

So Fast & Easy! I call them no excuse muffins 🙂 

<<This recipe was adapted from>>

Is there really anything better in the morning than a good cup of coffee and delicious muffin? The answer is…YES! There IS something better,  a good cup of coffee{bullet proof style} and HEALTHY, delicious muffin, homemade with whole food ingredients. Forget Tim Hortons and all the questionable ingredients in pre made muffins, make your own baked goods and feel good bout what you fuel your body with.
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Edibles Welcome

GF Chocolate Avocado Muffins

Good things come in small packages!!! 

#4 of 4 Healthy dessert recipes! I hope these recipes have inspired you to ditch the pre-made dessert and make your own tasty treats.

The key to creating healthy desserts and making them available is, a WELL STOCKED PANTRY. With good quality, wholesome ingredients, a quick Google or search on Well Fed Roots can provide you with dessert ideas you have ALL the ingredients for.

Below I provided a list of some of the items I ALWAYS replenish and make sure I have on hand. This way I have zero excuses to not making my own and I can whip something up with minimal effort and no trips to the grocery store.

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